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The Jetlag Calculator
The Jetlag Calculator
http://www.bodyclock.com Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones. Jetlag is caused by disruption of your body clock - a cluster of brain cells that control the timing of biological functions called circadian rhythmsDon't just re-set your watch when you travel - make the most of your trip by re-setting your body clock as well. HOW MANY TIME ZONES WILL YOU CROSS? Jetlag is actually caused by disruption of your 'body clock', a small cluster of brain cells that controls the timing of biological functions Jetlag jet lag defeat combat visor headset quickly adjust time zone timezone long distance travel tired sleep problem melatonin pilot Health > Jet Lag
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Other links at Health > Jet Lag
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
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An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
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3. No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
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Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
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