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Sleep Channel
Sleep Channel
http://sleepdisorderchannel.com/jetlag/ An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms. » Overview, Symptoms, Circadian Rhythms Overview, Symptoms, Circadian Rhythms Jet lag, or desynchronosis, is a temporary condition that some people experience following air travel across several time zones in a short period of time. This causes the traveler's internal clock to be out of syncSee website for more details... Overview Symptoms Circadian Rhythms Jet Lag Sleep Channel Health > Jet Lag
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Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
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2. No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
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Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
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An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
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