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Beating Jet Lag
Beating Jet Lag
http://gorp.away.com/gorp/travel/skills/jet_lag.htm Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest. GORP's Guide to Jet Lag explains how to beat it and includes remedies so that jet lag won't ruin your tripÂ…Make the Most of Your Travels Happy trails to you without jet lag You've planned your trip so you won't waste a moment of your vacation hunting down headlamp batteries or stove fuel. Yet you arrive on your long-awaited journey to Pakistan (or Thailand or Russia) and spend days in a haze of jet lag travel airplane fly plane flight trip tired headache nausea dehydration indigestion sleep remedy circadian Health > Jet Lag
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Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
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An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
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Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
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5. No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
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