Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
Jetlag is caused by disruption of your body clock - a cluster of brain cells that control the timing of biological functions called circadian rhythms
Don't just re-set your watch when you travel - make the most of your trip by re-setting your body clock as well.
HOW MANY TIME ZONES WILL YOU CROSS?
Jetlag is actually caused by disruption of your 'body
clock', a small cluster of brain cells that controls the timing of
biological functions
Date Added: Jul 3, 2010 Hits: Rating: 0.00 Votes: 0