Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
Jetlag is caused by disruption of your body clock - a cluster of brain cells that control the timing of biological functions called circadian rhythms
Don't just re-set your watch when you travel - make the most of your trip by re-setting your body clock as well.
HOW MANY TIME ZONES WILL YOU CROSS?
Jetlag is actually caused by disruption of your 'body
clock', a small cluster of brain cells that controls the timing of
biological functions
Date Added: Jul 3, 2010 Hits: Rating: 0.00 Votes: 0
GORP's Guide to Jet Lag explains how to beat it and includes remedies so that jet lag won't ruin your tripÂ…
Make the Most of Your Travels
Happy trails to you without jet lag
You've planned your trip so you won't waste a moment of your vacation hunting down headlamp batteries or stove fuel. Yet you arrive on your long-awaited journey to Pakistan (or Thailand or Russia) and spend days in a haze of
Date Added: Jul 3, 2010 Hits: Rating: 0.00 Votes: 0